Reishi Mushroom Guide

Reishi mushrooms have been used as a medicine for thousands of year. They are rich in therapeutic and medicinal properties. This supplement is mainly used in China and Japan’s far east. The most important functions are to boost your immune system, reduce stress and increase relaxation. They also help to combat fatigue and improve energy levels. Reishi mushrooms are also helpful for those who suffer from asthma or bronchitis due to their anti-inflammatory properties. It also acts as an anticoagulant to thin the blood. Reishi mushrooms can also help with allergies. Read more now on Soulcybin

Reishi mushrooms are also believed by many experts to help lower cholesterol, blood pressure and increase skin beauty and vitality. Some experts believe that the Reishi mushrooms may also be anti-cancer agents. However, more studies are needed. Reishi mushrooms contain polysaccharides. This substance has been shown to fight cancerous tumors on mice. Polysaccharides can also boost the immune system.

Triterpenes found in the mushroom may help lower blood pressure. Reishi mushrooms can cause side effects that are rare but may include nausea, diarrhea, skin rashes and nosebleeds. You should stop using the Reishi mushrooms if you experience any of these symptoms. Guidelines as far as dosage go as follows:

General health supplement: 500mg twice per day

Heart disease: 1500mg daily

Immune system enhancer: 500mg, three times per week

Bronchitis: Take 1500mg a day as long as the condition persists

Reishi mushrooms are available in capsules and powders as well as teas and coffees.

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